नवरात्री के व्रत में खायें ये 6 चीजें

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Title 2

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समा के चावल: समा के चावल व्रत के दौरान खाने के लिए उत्तम होता है,

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आलू: उबले हुए आलू पर मसाला लगाकर या आलू की टिक्की बनाकर खाया जा सकता है।

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दही: दही को फलों के साथ या रेटा बनाकर खाया जा सकता है

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फल: मौसमी फलों को सलाद, स्मूदी, या सीधा खाया जा सकता है।

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कुट्टू का आटा: कुट्टू के पराठे, पूरी, या चीला बनाने के लिए उपयुक्त है।

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जाने 8 अलग अलग तरह की टिक्की के बारे में

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